Proper nutrition during a student-athletes season is essential to keep them safe, healthy, and energized. Many people have different dieting needs but there are many great resources that can be of use listed below. If your child has any questions please encourage them to reach out to Giana or Danielle and we would be happy to talk to them about nutrition and hydration.
PPFAC Women in Health/Sports Sciences
NovaCare Rehabilitation Athlete in Healthcare